Mental Health Resources

NYC Well - 24/7 Hotline

At any hour of any day, in almost any language, from phone, tablet or computer, NYC Well is your connection to get the help you need. We can provide:

• Suicide prevention and crisis counseling

• Peer support and short-term counseling via telephone, text and web

• Assistance scheduling appointments or accessing other mental health services

Follow-up to check that you have connected to care and it is working for you

English: 1-888-NYC-WELL (1-888-692-9355), Press 2 
Call 711 (Relay Service for Deaf/Hard of Hearing)

Español: 1-888-692-9355, Press 3

中文: 1-888-692-9355, Press 4

Interpreters are available for 200+ languages. Stay on the line, and you will be connected with a counselor who can connect you to translator services.

Brief Explanation of Common Symptoms

• Anxiety

• Depression

• Post-traumatic Stress Disorder (PTSD)

• Obsessive-Compulsive Disorder (OCD)

• Sleep Disorders

• Eating Disorders

• Body Dysmorphic Disorder

Mindfulness Tools

Great resource for mindfulness tools and tips to include practice in everyday life.

Center for Complicated Grief

Understand what complicated grief is and how it can impact functioning. Also great for resources and treatment.